Here is your personalized meal plan!
Meal plan
ID: iZ_MLlysveJnJlM
By guest
Generated on 2025-03-20 00:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mini Parmesan Scones
1 serving = 80.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Sugar Cookies
1 serving = 98.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!