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Meal plan

ID: 30Tics_7Z8bR0lw

By guest

Generated on 2025-08-27 08:31:15

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!