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Meal plan


ID: i2BGU9DM8_Ziia4
By guest
Generated on 2025-06-18 02:04:08

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Mash
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Butterscotch Bombshell
1 serving = 64.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!