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Meal plan

Regenerate
ID: b3zwlva6aE9yZMQ
By guest
Generated on 2025-06-18 07:16:34

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!