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Meal plan

ID: 8TuJITSPFjzkrIc

By guest

Generated on 2026-07-21 17:41:27

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!