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Meal plan

ID: OhJTsDmMZvXMuPI

By guest

Generated on 2025-03-19 20:36:09

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 246.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 282.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!