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Meal plan


ID: fRj5HUTi24rLNxc
By guest
Generated on 2025-04-24 15:26:48

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Parisian Hot Chocolate
1 serving = 81.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Picnic Bars
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!