Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9WTCTSGSlv8eTPE
By guest
Generated on 2025-04-24 19:06:29

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Caramel Cream
1 serving = 74.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 73.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!