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Meal plan

Regenerate
ID: nF0lUCttakTubNI
By guest
Generated on 2026-07-11 22:53:19

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 94.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!