Here is your personalized meal plan!
Meal plan
ID: t4ZcQNjpmGHBMcY
By guest
Generated on 2025-08-03 12:44:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Apricot Gelato
1 serving = 81.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 73.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!