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Meal plan


ID: AZm2WGnNZy0-gOU
By guest
Generated on 2025-04-20 02:51:40

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peanut Butter Candy
1 serving = 96.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Easiest Chocolate Cake
1 serving = 86.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!