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Meal plan

Regenerate
ID: evbtt4JGWUdwqYk
By guest
Generated on 2025-04-20 10:44:57

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!