Here is your personalized meal plan!
Meal plan
ID: GkVaslzKFvQhJOI
By guest
Generated on 2025-09-24 06:03:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Grapes
1 serving = 75.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 88.0 gEnergy:
249.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!