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Meal plan

Regenerate
ID: 740f07jdfW02MR8
By guest
Generated on 2025-09-24 08:42:58

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 78.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!