Here is your personalized meal plan!
Meal plan
ID: xkOXpoDNBsAGbAQ
By guest
Generated on 2024-11-14 17:08:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
Let's cook it!
Snack
Berry blast smoothie
1 serving = 89.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 0.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!