Here is your personalized meal plan!
Meal plan
ID: 6duZR4__qmkmQR0
By guest
Generated on 2024-11-14 23:04:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Berry Dumplings
1 serving = 83.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
43.0 g
Let's cook it!