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Meal plan


ID: tIXMMlR_Wws97Q0
By guest
Generated on 2025-04-22 05:17:50

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Mixed Berry Sorbet
1 serving = 71.0 g
Energy: 249.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Chocolate Nests
1 serving = 92.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!