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Meal plan

ID: -_m7O2y13wFbxhE

By guest

Generated on 2025-04-18 14:05:20

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 146.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!