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Meal plan

ID: rNIgS0AAroyTyik

By guest

Generated on 2026-05-12 09:11:03

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Microwave Brownie

1 serving = 84.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 99.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!