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Meal plan

ID: JdY3e5WjFgqQSNM

By guest

Generated on 2026-05-12 10:13:13

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!