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Meal plan

Regenerate
ID: 5GWkcSgAxCSXRbc
By guest
Generated on 2025-03-21 13:47:02

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 72.0 g
Energy: 170.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!