Here is your personalized meal plan!
Meal plan
ID: 4Xl60dbQqc0eZNw
By guest
Generated on 2025-03-21 16:52:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vegetable Gelatin Salad
1 serving = 90.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!