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Meal plan

ID: tm6SidrtT6fC4UM

By guest

Generated on 2025-09-29 13:43:38

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 71.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 55.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!