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Meal plan

ID: WDWm3oaSjqru_7c

By guest

Generated on 2025-11-15 14:52:29

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

103.0% (154.0/150.0 g)

Total fats

135.0% (81.0/60.0 g)

1 serving = 643.0 g

Energy: 800.0 kcal

Protein: 75.0 g

Fat: 33.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 15.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 74.0 g

Fat: 26.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 182.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!