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Meal plan

ID: AJ6iRaM9kt3CBh0

By guest

Generated on 2025-10-18 03:48:08

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 94.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 73.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!