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Meal plan


ID: cc1u4m7zvPFdrYs
By guest
Generated on 2025-07-01 00:59:02

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

146.0% (58.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 73.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Payday Candy Bars
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!