Here is your personalized meal plan!
Meal plan
ID: Ef9kvYQdnmCdm0k
By guest
Generated on 2025-12-16 18:57:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Cantonese Meatballs Recipe
1 serving = 87.0 gEnergy:
100.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 99.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!