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Meal plan

Regenerate
ID: 7spzpx9puoEEilM
By guest
Generated on 2025-09-15 20:00:41

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!