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Meal plan


ID: I4Ja2tDPzQmEFfE
By guest
Generated on 2025-01-21 05:27:08

Total kcalories

103.0% (2052.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

153.0% (61.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Simple Moist Cookies
1 serving = 59.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Camp Biscuits Recipe
1 serving = 73.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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