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Meal plan

ID: _4dodrQOg27aMXo

By guest

Generated on 2025-07-16 23:19:24

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 338.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!