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Meal plan

Regenerate
ID: IoUL3o1dG0DEySc
By guest
Generated on 2025-06-17 12:51:54

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 77.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!