Here is your personalized meal plan!
Meal plan
ID: Vu9pyhrPkq3N1-w
By guest
Generated on 2025-06-17 18:01:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 79.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 85.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
67.0 g
Let's cook it!