Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V-oAPyFOX4NNHcE

By guest

Generated on 2025-03-22 14:45:45

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!