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Meal plan

ID: hXt6KyJZNUUaX_c

By guest

Generated on 2025-03-23 12:18:42

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 87.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hash Brown Bake

1 serving = 86.0 g

Energy: 162.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!