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Meal plan

Regenerate
ID: YWZ4T5Wnkp6KFlM
By guest
Generated on 2025-03-19 14:11:48

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Applesauce Glazed Chicken
1 serving = 100.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 96.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!