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Meal plan

Regenerate
ID: YJLbJhHcFhmNv04
By guest
Generated on 2025-08-22 06:26:38

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 76.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!