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Meal plan


ID: 6hb8LmSo9lGN2w8
By guest
Generated on 2025-03-19 07:07:22

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Strawberries
1 serving = 82.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
House loaf recipe
1 serving = 89.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!