Here is your personalized meal plan!
Meal plan
ID: Dx_0jxyzcrGDIrs
By guest
Generated on 2025-03-19 11:03:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Italian Meringue Macarons
1 serving = 82.0 gEnergy:
284.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
41.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!