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Meal plan


ID: xaM6R6_4V-t5OEw
By guest
Generated on 2025-08-14 07:55:41

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apple Pie Granola
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Honey Butter
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g

Let's cook it!