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Meal plan

ID: RfuD468f-dcCnSE

By guest

Generated on 2025-08-23 07:48:22

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!