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Meal plan

ID: wSsg99qeuOT_r5k

By guest

Generated on 2025-08-23 11:38:03

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!