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Meal plan

Regenerate
ID: tW-QcxRO7bZVUnc
By guest
Generated on 2025-03-28 09:17:50

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!