Here is your personalized meal plan!
Meal plan
ID: wjQw_FY5H5FCWjg
By guest
Generated on 2025-03-31 04:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 99.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 75.0 gEnergy:
284.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!