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Meal plan


ID: asiuqSX9jk-3AbE
By guest
Generated on 2025-06-18 08:20:30

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 100.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
German Cabbage Skillet
1 serving = 65.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!