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Meal plan


ID: yHutYQxDx5D4jps
By guest
Generated on 2025-07-02 06:43:10

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Jelly Ice Cream
1 serving = 73.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!