Here is your personalized meal plan!
Meal plan
ID: 1i70frywu1s6Ymk
By guest
Generated on 2025-07-04 22:13:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Apricot Chicken
1 serving = 87.0 gEnergy:
111.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 79.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!