Here is your personalized meal plan!
Meal plan
ID: idRNkapcP-xPpEM
By guest
Generated on 2026-04-07 10:56:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 65.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!