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Meal plan


ID: yyMeH-RTpslOhmM
By guest
Generated on 2025-06-09 15:50:49

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hamburger Cobbler
1 serving = 64.0 g
Energy: 78.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!