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Meal plan

ID: pxl5vv_fbrEraAQ

By guest

Generated on 2025-06-09 19:14:13

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 59.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Corn

1 serving = 71.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!