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Meal plan

Regenerate
ID: SAj9ARF987MfbSI
By guest
Generated on 2025-09-02 22:08:35

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

60.0% (6.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Foolproof Sourdough Starter
1 serving = 63.0 g
Energy: 72.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cantaloupe Melon Ice
1 serving = 77.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g
Let's cook it!