Here is your personalized meal plan!
Meal plan
ID: wiWyKUEX9lvjQAg
By guest
Generated on 2025-03-15 18:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cereal Chocolate Roll
1 serving = 83.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Albanian Date Cookies
1 serving = 69.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!