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Meal plan


ID: 2WoOt_-gNQLlNu0
By guest
Generated on 2025-08-11 09:23:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Choco Overload Cookies
1 serving = 98.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 74.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!