Here is your personalized meal plan!
Meal plan
ID: nDcrFMJPYVklprY
By guest
Generated on 2025-10-22 05:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 97.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 444.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 68.0 gEnergy:
229.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!