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Meal plan

Regenerate
ID: qFRNr2AUAuMacc4
By guest
Generated on 2025-08-26 17:55:33

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 72.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!